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The Complete Idiot's Guide to Back Pain: Understand the Causes and Explore Your Options for Relief
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Leave back pain behind.
For the millions of back pain sufferers, the causes can be numerous, making the search for relief frustrating and complex. The Complete Idiot's Guide® to Back Pain and its expert authors explain the many causes of back pain and provide the best methods and techniques for relief and prevention of back pain and maintaining a healthy back.
• Do-it-yourself relief
• Conventional and alternative options
• Chronic pain management
• Exercises, yoga, and Pilates to keep the ...
For the millions of back pain sufferers, the causes can be numerous, making the search for relief frustrating and complex. The Complete Idiot's Guide® to Back Pain and its expert authors explain the many causes of back pain and provide the best methods and techniques for relief and prevention of back pain and maintaining a healthy back.
• Do-it-yourself relief
• Conventional and alternative options
• Chronic pain management
• Exercises, yoga, and Pilates to keep the ...