The Complete Trauma-Focused Workbook: A Multimodal Approach to Healing, Recovery, and Post-Traumatic Growth Using CBT, ACT, DBT, and IFS

This audiobook is narrated by a digital voice.

The Complete Trauma-Focused Workbook" is an innovative guide that reshapes the landscape of trauma therapy by shifting from traditional symptom management to fostering holistic recovery and growth. It utilizes an integrative approach, combining Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and somatic experiencing to address the multifaceted nature ...