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The Daniel Plan: 40 Days to a Healthier Life

By Rick Warren, Daniel Amen, Mark Hyman MD
Hardcover
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By Rick Warren, Daniel Amen, Mark Hyman MD
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The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends.

Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to ...

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