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The DASH Diet Cookbook: Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure

By Mariza Snyder, Lauren Clum, Anna V. Zulaica
eBook
$9.99
By Mariza Snyder, Lauren Clum, Anna V. Zulaica
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Learn to make delicious, filling & healthy meals following the DASH Diet, named the #2 best diet by U.S. News and World Report's experts.

Packed with amazingly tasty recipes, creative meal plans and complete nutritional information, this cookbook makes following the DASH diet a snap. The 140 easy-to-make recipes provide a mouthwatering way to eat great, lose weight, lower blood pressure and prevent diabetes without feeling deprived.


QUICK AND HEARTY BREAKFASTS

• Berry Banana Green Smoothie


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