Book Your Summer Shop NowBook Your Summer Shop Now
Add Item to wish listAdd Item to wish list
Read sample

The Dopamine Reset : A 7-Day Guide to Reclaiming Your Focus, Ending Brain Fog, and Finding Peace in a Digital World

By Gasanaa
eBook
$0.99
By Gasanaa
Membership Card Icon

Collect stamps to save with Rewards. 10 stamps = $5. Learn More

Formats
Select a store to view item availability.

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus
  • NOOK GlowLight 4e
  • NOOK GlowLight 4
  • NOOK GlowLight Plus 7.8"
  • NOOK GlowLight 3
  • NOOK GlowLight Plus 6"

NOOK Tablets

  • NOOK 8.7" Reading Tablet
  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

Your brain was not designed for endless scrolling, constant notifications, and instant gratification.

If you feel distracted, mentally exhausted, unmotivated, or unable to focus like you once did — you're not lazy. You're overstimulated.

Modern technology quietly hijacks your brain's reward system, flooding it with dopamine and leaving you feeling drained, foggy, and disconnected from real life.

The Dopamine Reset is a practical, science-backed 7-day program designed to help you reclaim your a...