The Doula Deck: Practices for Calm and Connection in Your Pregnancy, Birth, and New Motherhood

Here is the support any mama-to-be needs as she preps for the transition to motherhood:a deck focused on meditation, breathwork, and movement specifically for those expecting.

With 78 unique cards filled with thoughtful meditations, movement activities, breathwork exercises, and soothing affirmations, this collection of cards supports expectant mothers through pregnancy, birth, and their new motherhood by nurturing their spirit and talking through their fears.

Written by renowned doula Lori ...