The Elimination Diet: Discover the Foods That Are Making You Sick and Tired-and Feel Better Fast

The diet designed just for you. "The Elimination Diet makes it easier than ever to customize your diet for improved health and wellness." —Mark Hyman, MD, #1 New York Times–bestselling author

Could the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your metabolism?

Yes—there is an age-old, powerful connection between what you eat and how you feel. Just as no two bodies are the same, no two diets work for everyone. The only way to discover your i...