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The Emotion Molecule: Navigate the Endocannabinoid System for Balance, Resilience, and Self-Healing

By Uwe Blesching
eBook
$16.99
By Uwe Blesching
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• Explains how emotions relate to physiological and cognitive patterns, offering practical methods for intentional emotion regulation

• Describes how the endocannabinoid system (ECS)—and its emotion molecule, anandamide—shapes emotional processing and how to navigate it intentionally

• Includes an encyclopedia of nearly three dozen emotions, detailing health impacts, related beliefs, and somatic interventions

What if there was a road map to your emotions built into your biology and nervous sys...