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The Empty Moment Trap: Stop Filling Every Pause With a Screen, Rebuild Your Attention, and Get Comfortable With Unstimulated Time
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This audiobook is narrated by a digital voice.
This audiobook is narrated by a digital voice.
When was the last time you let a quiet moment stay quiet?
You wait in line-you check your phone. You eat-you start a video. You walk-you put on a podcast. You get into bed-you scroll.
Without realizing it, you can train yourself to believe that every empty moment needs to be filled.
In THE EMPTY MOMENT TRAP, Corlan Westmere explores the hidden cost of constantly escaping boredom, silence, and waiting.
Th...