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The Energy Edge

By Pamela M. Smith
eBook
$9.99
By Pamela M. Smith
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Tired even after a full night's rest? Gaining weight and having trouble losing it? Craving sweets? Is your mind fogging when forced to make quick decisions? All these symptoms can result from a lack of energy. In The Energy Edge, you'll discover how to combat the energy "vandalizers" that drain your energy supply, including lack of sleep, depression, junk food, anxiety, and unhealthy relationships. You'll also find meal plans and recipes along with practical tips for: Eating well when dinin...

Categories

Diet, Health & FitnessSelf-Help & RelationshipsHealthPsychological Self-HelpHealth - General & MiscellaneousStress & Anxiety Management - Self-Help