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The Fasting Revolution

By Giorgia Gabriel
eBook
$5.95
By Giorgia Gabriel
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Looking to improve your health and wellness? Intermittent fasting might be just the thing you need!

This comprehensive guide will take you through the ins and outs of intermittent fasting, including the science behind it, different fasting schedules, and tips for making it work with your lifestyle.

Discover how intermittent fasting can help you lose weight, improve your insulin sensitivity, and reduce inflammation in your body. With nutrition practical advises, FAQs, and myth-busting informat...

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Diet, Health & FitnessHealthHealth - General & Miscellaneous