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The FastLife: Lose Weight, Stay Healthy, and Live Longer with the Simple Secrets of Intermittent Fasting and High-Intensity Training

By Dr Michael Mosley, Mimi Spencer, Peta Bee (With)
eBook
$1.99
By Dr Michael Mosley, Mimi Spencer, Peta Bee (With)
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Finally in one comprehensive volume—Dr. Michael Mosley’s #1 New York Times bestseller The FastDiet and his results-driven high-intensity training program FastExercise combine for the ultimate one-stop health and wellness guide that helps you reinvent your body the Fast way!

Eat better and exercise smarter than you ever have before.

Dr. Michael Mosley’s #1 New York Times bestseller The FastDiet gave the world a healthy new way to lose weight through intermittent fasting, limiting calorie int...

Categories

Diet, Health & FitnessDiet & NutritionExercise & FitnessDiets - General & MiscellaneousExercise - General