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The Fire That Makes Us: Unveiling the Transformative Power of Trauma

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Do lingering negative emotions follow you, despite your best attempts to chase them away?

Complex and unpleasant emotions are part of the human experience. Most self-help books outline ways to relieve psychological distress, often with the implicit goal of simply overcoming discomfort. The complexity of our subconscious calls for a more nuanced approach that goes deeper and is truly transformative.

In The Fire That Makes Us, Shahrzad Jalali (PsyD and executive coach) introduces Charlotte, a ...