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The Gift of Running: A Book For Runners and Future Runners
     

The Gift of Running: A Book For Runners and Future Runners

by P. Mark Taylor
 

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Running is a gift, but not only for the gifted. Whether you run just for fun or want to become a more competitive runner, The Gift of Running is for you.

In The Gift of Running, P. Mark Taylor shows runners how to get started and stay motivated.

The ebook includes.
- advice on how to get started as a runner
- tried & true methods of running

Overview

Running is a gift, but not only for the gifted. Whether you run just for fun or want to become a more competitive runner, The Gift of Running is for you.

In The Gift of Running, P. Mark Taylor shows runners how to get started and stay motivated.

The ebook includes.
- advice on how to get started as a runner
- tried & true methods of running faster and longer
- how to prepare for a marathon
- tips on staying healthy & happy
- motivation to keep you running
- an insider view of the running community
- a link to training programs for a 5K, 10K, half marathon, & marathon

Product Details

BN ID:
2940014872041
Publisher:
Wise Running Publications
Publication date:
08/13/2012
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
196
File size:
322 KB

Related Subjects

Meet the Author

P. Mark Taylor is a runner & author of the blog www.WiseRunning.com

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