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The GL Diet Cookbook: Over 150 tasty recipes for easy weight loss
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GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of ‘The 7-Day GL Diet’ brings you an exciting new cookbook with over 100 simple and delicious recipes. Every taste is catered for – fish lovers, meat connoisseurs, vegetarian, sweet. Love your food AND lose weight!
GL is the diet for people who want permanent results fast without going hungry. It's simpler than GI – and more effective, too. This is because it ...