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The Gluten Lie: And Other Myths About What You Eat
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Gluten. Salt. Sugar. Fat. These are the villains of the American diet-or so a host of doctors and nutritionists would have you believe. But the science is far from settled, and we are racing to eliminate wheat and corn syrup from our diets because we've been lied to. The truth is that almost all of us can put the buns back on our burgers and be just fine.
Remember when butter was the enemy? Now it's good for you. You may have lived through times when the Atkins Diet was good, then bad, and t...
Remember when butter was the enemy? Now it's good for you. You may have lived through times when the Atkins Diet was good, then bad, and t...