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The Harcombe Diet For Men
     

The Harcombe Diet For Men

by Zoe Harcombe
 

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You want to lose weight - fast
You're not prepared to go hungry
You want to eat steak, pasta, cheese and the good things in life
You want the odd drink(Some days, to be honest, quite a lot of drink)
You'll exercise only if you want to
You won't count calories or anything else.
Oh, and you want all of this in just a few pages...
So here it is -

Overview

You want to lose weight - fast
You're not prepared to go hungry
You want to eat steak, pasta, cheese and the good things in life
You want the odd drink(Some days, to be honest, quite a lot of drink)
You'll exercise only if you want to
You won't count calories or anything else.
Oh, and you want all of this in just a few pages...
So here it is - The Harcombe Diet® for men:
Real food, unlimited quantities and rapid results;
Just 3 simple rules - to get you to your ideal weight and keep you there for life.

"I read 4 pages and lost two and a half stone -I figured I'd better not read much more!"John Davies

Product Details

BN ID:
2940011449192
Publisher:
Zoe Harcombe
Publication date:
08/01/2011
Sold by:
Smashwords
Format:
NOOK Book
File size:
255 KB

Meet the Author

Zoë’s passion is her vocation. Zoë spends her time researching and writing about obesity, diets and weight loss and she works exclusively in this field. She is author of the best selling book "Stop Counting Calories and Start Losing Weight", which was the follow-up to "Why do you overeat? When all you want is to be slim". The result of 20 years’ research into the causes of overeating, Zoë’s books go against traditional diet advice and are the first to address the three fundamental medical conditions that cause food cravings and therefore the compulsion to overeat. This understanding has helped tens of thousands of people lose weight quickly, easily and healthily through The Harcombe Diet approach. Zoë was the first person from her state school to graduate from Cambridge University. The paradox of escalating obesity and overwhelming desire to be slim has been a constant fascination to her and she set out to try to understand the obesity epidemic in the late 1980's, when UK obesity rates had just hit double figures. By the end of the millennium, UK obesity rates were 22.6% and 25.8% for men and women respectively and have worsened further since. By studying nutrition and, more importantly, by questioning every principle taught in nutrition and public health dietary advice, Zoë has found virtually every 'fact' to be anything but. From misapplying thermodynamics to five-a-day having no evidence base; from 1lb not equalling 3,500 calories to our eat less/do more advice being fundamentally flawed, very little has stood up to scrutiny. Zoë's most hardback book "The Obesity Epidemic: What caused it? How can we stop it?" is the presentation of what we have got wrong and the evidence for what would be right.

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