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The Hashimoto's Handbook

By Ruby Peru
eBook
$4.99
By Ruby Peru
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If you suffer from Hashimoto's disease, this simple guide will help you make impactful changes to the way you eat, sleep, exercise, and manage stress--all so that you can thrive, not just survive, with a hypothyroid disorder. Mark Pilja, certified health coach, All-American athlete, and someone who has lived with Hashimoto's disease since childhood, offers effective guidelines to help you take back control of your health, even during the current COVID 19 pandemic. Imagine having boundless e...

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Diet, Health & FitnessHealth - Diseases & DisordersDiseases & Disorders - General & Miscellaneous