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The Health Fix: Transform your Health in 8 Weeks
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'The only health manual you will ever need' Dr Rangan Chatterjee
'An enriching book that gives so much to the reader' Giles Paley-Phillips
Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking book THE HEALTH FIX.
-Learn how just 8 factors affect your health the most
-Improve your ability to control your habits
-Understand the interplay between your symptoms and your biology
-Ge...