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The Healthy Boomer: A No-Nonsense Midlife Health Guide for Women and Men

By Peggy Edwards, Miroslava Lhotsky, Judy Turner
eBook
$5.99
By Peggy Edwards, Miroslava Lhotsky, Judy Turner
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In North America, some eighty-eight million boomers are facing the physical and personal challenges of midlife. But midlife can also be a time of tremendous vitality, confidence, and joy.

In this comprehensive guide, three experts in midlife health draw on interviews, the latest research, and their own expertise to help men, women, and couples on the journey from midlife turbulence to midlife mastery.

The Healthy Boomer provides easy-to-use decision-making tools, accurate information, and pra...

Categories

Diet, Health & FitnessSelf-Help & RelationshipsHealthAgingMen's HealthAging Well & RejuvenationMiddle Age