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The Illustrated Book of Mindful Meditations for Mindless Moments

By Courtney E. Ackerman
eBook
$2.99
By Courtney E. Ackerman
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Make the most of your time and turn any ordinary moment into an opportunity to find peace, increase awareness, and be truly present with this guide to meditating anywhere!

Think you don’t have time to meditate? Think again! Instead of trying to carve out a designated daily meditation time, learn to make the most of the boring, mindless tasks you have to complete throughout the day! From the two minutes you spend brushing your teeth to the time it takes you to eat your lunch, you can turn tho...

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New Age & Alternative BeliefsHealingMeditation