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The Inner Smile: Increasing Chi through the Cultivation of Joy
By Mantak Chia
eBook
$9.99
By Mantak Chia
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A guide to the foundational practice of “smiling to the organs” to promote deep relaxation and internal health
• Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow
• Shows how to recognize illness at its inception on the organ level and how to balance the emotions to heal it
The Inner Smile is a practice that focuses gratitude and joy on the internal organs to resolve the physical and mental tensions that can lead to illn...
• Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow
• Shows how to recognize illness at its inception on the organ level and how to balance the emotions to heal it
The Inner Smile is a practice that focuses gratitude and joy on the internal organs to resolve the physical and mental tensions that can lead to illn...