The Insomnia Cure

The Insomnia Cure will teach you the most effective way to treat insomnia that medical science has ever developed. It is not a quick fix or a temporary sticking plaster, but a long-term, life-changing cure backed by a huge body of scientific evidence and real-world experience.

Dr Hugh Selsick is a consultant psychiatrist and sleep specialist who has spent over thirty years studying and working in the field of sleep science and sleep medicine. He set up the first dedicated insomnia clinic in ...