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The Insomnia Diaries: How I learned to sleep again
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A Financial Times readers' best 2021 summer book
'Powerful' - The Daily Mail
FOREWORD BY DR SOPHIE BOSTOCK
"29th June
0 HOURS, 0 MINUTES
Eleven forty-seven pm. A door slams as the neighbour's teenage son comes home from the pub. An hour later, the last Tube rumbles past and I thump my pillow over to find a cool spot. I refuse to open the window because of my fear of hearing the first bird of morning, confirmation that the next day is about to start and I have failed, yet again. Failed in my ques...
'Powerful' - The Daily Mail
FOREWORD BY DR SOPHIE BOSTOCK
"29th June
0 HOURS, 0 MINUTES
Eleven forty-seven pm. A door slams as the neighbour's teenage son comes home from the pub. An hour later, the last Tube rumbles past and I thump my pillow over to find a cool spot. I refuse to open the window because of my fear of hearing the first bird of morning, confirmation that the next day is about to start and I have failed, yet again. Failed in my ques...