The Magic of Sensible Dieting: Healthy Weight Loss without Hunger or Deprivation

A lot of people attempt to lose weight only to find they cannot stick to a diet because it involves too many restrictions, such as counting calories and eating ridiculously small portions. With an easy-to-follow method and simple strategies, author Bella Tindale proves that dieting doesn’t have to be so difficult.

In The Magic of Sensible Dieting, she offers a no nonsense, flexible approach that’s adapted to each person’s needs. This guide covers all aspects of dieting, including exercise a...