Manhattan Diet: Lose Weight While Living a Fabulous Life

Manhattan Diet: Lose Weight While Living a Fabulous Life

by Eileen Daspin

Hardcover(First Edition)

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Product Details

ISBN-13: 9781118016145
Publisher: Turner Publishing Company
Publication date: 03/20/2012
Edition description: First Edition
Pages: 272
Product dimensions: 6.10(w) x 9.40(h) x 1.10(d)

About the Author

EILEEN DASPIN is an award-winning journalist and magazine editor who reports on a broad range of lifestyle subjects. She has worked at W magazine, People, the Wall Street Journal, Condé Nast Portfolio, the New York Post, Thomson Reuters, and the American Lawyer and is the coauthor of the cookbook Diary of a Tuscan Chef with her husband, celebrity chef Cesare Casella. Her writing has also appeared in the New York Times, Martha Stewart Living, InStyle, Food & Wine, Departures, and other publications. She lives and diets in Manhattan.

Table of Contents

Acknowledgments v

Introduction 1

1. Forget the French: How We Act 5

2. A Manhattan State of Mind: How We Think 13

3. Dark Chocolate, Almonds, and Discipline: How We Eat 34

4. Grocery Love: How We Shop 59

5. Walk the Walk, Talk the Talk: How We Exercise 78

6. The Manhattan Diet Weight-Loss Plan: How We Got This Way 95

7. White Truffle Risotto and Other Dilemmas: How We Order in Restaurants 142

8. Okay, We Cheat: How We Break the Rules 157

9. Expert Handling: How We Get Help 172

10. Confident in the Kitchen: How We Cook 183

11. A Spoonful at a Time: The Manhattan Diet Recipes 200

Sources 257

Index 261

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The Manhattan Diet 2 out of 5 based on 0 ratings. 1 reviews.
sexyladyRL More than 1 year ago
If I see one more diet book on the shelf I will scream. If there are so many people writing about how to diet, how come there are so many fat people in the world and obesity is a #1 health problem in this country.