The Meditative Path: A Gentle Way to Awareness, Concentration, and Serenity

Once, the Mula Nasruden was searching the ground under a street lamp. "Can I help?" asked a friend. "I lost my key in the house," said Nasruden. "But then why look out here?" "Because the light is better in the street," came the reply. Nasruden is a great fool in Middle Eastern folklore. Only by turning on the light inside his house — his inner psyche —will he find the key. John Cianciosi shows us how to do just that. Directly from the heart, this practical, nonreligious book guides the rea...