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The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss

By Julene Stassou MS, RD, Mark Sapienza MD (Foreword by)
eBook
$12.99
By Julene Stassou MS, RD, Mark Sapienza MD (Foreword by)
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A holistic approach to weight loss with easy Mediterranean diet recipes and a 28-day meal plan.

The Mediterranean diet is a healthy and delicious way to lose weight and nurture your overall health and well-being. Filled with 100 tasty, low-calorie recipes and a 28-day meal plan to help kick-start your weight loss, this Mediterranean diet cookbook is specifically designed to help you lose weight, keep it off, and maintain a healthy lifestyle.

This is more than a cookbook, it's a comprehensive ...

Categories

Diet, Health & FitnessDiet & NutritionNutrition - Popular Works