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The Menopause Maze: The Complete Guide to Conventional, Complementary and Self-Help Options

By Dr Megan A. Arroll, Liz Efiong, Dr John Moran (Foreword by)
eBook
$21.95
By Dr Megan A. Arroll, Liz Efiong, Dr John Moran (Foreword by)
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"Hot flushes, night sweats, insomnia... How on earth do I cope with symptoms of the menopause?" There is no single answer to this question.

Based on up-to-date research, this book provides an honest account of the pros and cons of the different options for managing the menopause so that you can make an informed decision about the best approach for your particular situation. It covers hormone replacement therapy (HRT), bioidentical HRT, medication, lifestyle, nutrition, and complementary ther...

Categories

Diet, Health & FitnessDiet & NutritionHealthWomen's HealthAlternative Medicine & Natural HealingDiets - Special ConditionsHealthy LivingWomen's Health - General & MiscellaneousMenopauseAlternative Medicine - General & Miscellaneous