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The MIND Diet Plan & Cookbook: Recipes and Lifestyle Guidelines to Help Prevent Alzheimer's and Dementia

By Julie Andrews
eBook
$11.99
By Julie Andrews
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"[An] amazingly valuable resource for patients, families, caregivers, and health professionals . . . to help prevent and support Alzheimer's and dementia." —Emily Kyle, MS, RDN, CDN, CLT, HCP owner of Emily Kyle Nutrition

Your cognition can actually be improved by what you eat. The MIND Diet Plan and Cookbook is the definitive guide to the MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay)—which studies have shown may reduce the risk of Alzheimer's and other forms of dem...

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Diet, Health & FitnessDiet & NutritionDiets - Weight Loss & Weight Control