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The Mindful Athlete: Second Edition: Secrets to Pure Performance for Everyone

By George Mumford
eBook
$12.99
By George Mumford
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Special 10th Anniversary Edition - 100 thousand copies sold!

"George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be." -- Kobe Bryant

In this new expanded 2nd Edition of a book now considered a classic in the fields of performance, sports psychology, and flow, George Mumford — the all-star advisor to legends like Kobe Bryant, Michael Jordan, and Connor McDavid — shares his pioneering mindfulness-b...

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New Age & Alternative BeliefsSportsSelf-Help & RelationshipsHealingOther SportsPersonal GrowthMeditationMental & Spiritual HealingSports PsychologySelf-Improvement