The Mindful Catholic: Finding God One Moment at a Time

Whether we are carrying out routine life behaviors, trying to pray, or conversing with others, the way our minds work significantly impacts how well we function. But many times we may feel like our mind has a mind of its own. • You fall into bed exhausted at the end of the day, craving a good night's sleep, only to have your mind race in a million directions. • Prayer is an exercise in futility, full of distractions and wandering thoughts. • In the midst of a conversation, you suddenly real...