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The Mindful Kids Activity Book: 60 Playful Projects, Games, and Exercises to Make Friends with Your Feelings

By Louison Nielman, Sarah Ardizzone (Translator), Thierry Manès (Illustrator)
Paperback
$14.95
By Louison Nielman, Sarah Ardizzone (Translator), Thierry Manès (Illustrator)
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An adorable activity book to help kids (ages 3-7) learn about anger, anxiety, and stress and how to deal with these challenging emotions.

Bailey the Bear can get ever-so angry. Katie the Kangaroo often finds it hard to concentrate. And Ricky the Rabbit's mind is always busy! Every child can relate to these experiences of losing emotional control. Follow Bailey, Katie, and Ricky as they learn to understand their feelings and gain the resources to express themselves through mindful play.

Brigh...

Categories

KidsHealth & Medicine - KidsFamily & Growing Up - KidsSocial Issues - KidsGames & Activities - KidsMindfulness & Meditation - KidsSelf-Help - KidsActivity Books - KidsEmotions & Feelings - KidsMeditation and mindfulness->Children's nonfiction