Book Haul is Back! Premium Member Early Access Online Only 50% Off Hundreds of Hardcovers And More Deals Shop NowBook Haul is Back! Premium Member Early Access Online Only 50% Off Hundreds of Hardcovers And More Deals Shop Now
Add Item to wish listAdd Item to wish list

The Mindful Mom-to-be: A Modern Doula's Guide to Building a Healthy Foundation from Pregnancy Through Birth

By Lori Bregman
Narrated by: Carla Mercer-Meyer
Unabridged — 9 hours, 36 minutes
Audiobook
FREE
with B&N Audiobooks Subscription
By Lori Bregman
Narrated by: Carla Mercer-Meyer
Unabridged — 9 hours, 36 minutes
Formats
See All Formats & Editions
Start Free TrialAlready Subscribed? Sign In

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus

NOOK Tablets

  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby. In addition to concrete, prescriptive health information, including nutritional advice, natural remedies, developmental milestones, and techniques for labor, she offers simple and enjoyable spiritual and emotional exercises to...

You May Also Like

Birth Vibes: Stories and Strategies for an Empowered Birth
Birth Vibes: Stories and Strategies for an Empowered Birth
Jen Hamilton
Audiobook
$27.99
or
1 Credit
ßßß
Birth Vibes: Stories and Strategies for an Empowered Birth
Birth Vibes: Stories and Strategies for an Empowered Birth
Jen Hamilton
Audiobook
$27.99
or
1 Credit
ßßß
Good Inside: A Guide to Becoming the Parent You Want to Be
Good Inside: A Guide to Becoming the Parent You Want to Be
Becky Kennedy
Audiobook
$28.99
or
1 Credit
Good Inside: A Guide to Becoming the Parent You Want to Be
Good Inside: A Guide to Becoming the Parent You Want to Be
Becky Kennedy
Audiobook
$28.99
or
1 Credit
The ADHD Field Guide for Adults
The ADHD Field Guide for Adults
Cate Osborn, Erik Gude, Rennie Dyball, KC Davis LPC
Audiobook
$25.99
or
1 Credit
The ADHD Field Guide for Adults
The ADHD Field Guide for Adults
Cate Osborn, Erik Gude, Rennie Dyball, KC Davis LPC
Audiobook
$25.99
or
1 Credit
Life on the Bridge: Linking My World to Yours as an Autistic Therapist
Life on the Bridge: Linking My World to Yours as an Autistic Therapist
Kaelynn Partlow
Audiobook
$23.99
or
1 Credit
Life on the Bridge: Linking My World to Yours as an Autistic Therapist
Life on the Bridge: Linking My World to Yours as an Autistic Therapist
Kaelynn Partlow
Audiobook
$23.99
or
1 Credit
You, Your Husband, and His Mother: Create a Healthy Relationship with Your Mother-in-Law--and Your Spouse--in Five Simple Steps
You, Your Husband, and His Mother: Create a Healthy Relationship with Your Mother-in-Law--and Your Spouse--in Five Simple Steps
Dr. Tracy Dalgleish
Audiobook
$22.00
or
1 Credit
You, Your Husband, and His Mother: Create a Healthy Relationship with Your Mother-in-Law--and Your Spouse--in Five Simple Steps
You, Your Husband, and His Mother: Create a Healthy Relationship with Your Mother-in-Law--and Your Spouse--in Five Simple Steps
Dr. Tracy Dalgleish
Audiobook
$22.00
or
1 Credit
'Til Death Do We Parent: Raising My Kid with His Dad
'Til Death Do We Parent: Raising My Kid with His Dad
Jess Hilarious
Audiobook
$19.99
or
1 Credit
'Til Death Do We Parent: Raising My Kid with His Dad
'Til Death Do We Parent: Raising My Kid with His Dad
Jess Hilarious
Audiobook
$19.99
or
1 Credit
So, I'm Autistic: An Introduction to Autism for Young Adults and Late Teens
So, I'm Autistic: An Introduction to Autism for Young Adults and Late Teens
Sarah O'Brien
Audiobook
$26.81
or
1 Credit
So, I'm Autistic: An Introduction to Autism for Young Adults and Late Teens
So, I'm Autistic: An Introduction to Autism for Young Adults and Late Teens
Sarah O'Brien
Audiobook
$26.81
or
1 Credit
Love and Respect: The Love She Most Desires; The Respect He Desperately Needs
Love and Respect: The Love She Most Desires; The Respect He Desperately Needs
Emerson Eggerichs
Audiobook
$29.99
or
1 Credit
ßßß
Love and Respect: The Love She Most Desires; The Respect He Desperately Needs
Love and Respect: The Love She Most Desires; The Respect He Desperately Needs
Emerson Eggerichs
Audiobook
$29.99
or
1 Credit
ßßß
Dopamine Kids: A Science-Based Plan to Rewire Your Child's Brain and Take Back Your Family in the Age of Screens and Ultraprocessed Foods
Dopamine Kids: A Science-Based Plan to Rewire Your Child's Brain and Take Back Your Family in the Age of Screens and Ultraprocessed Foods
Michaeleen Doucleff
Audiobook
$26.99
or
1 Credit
Dopamine Kids: A Science-Based Plan to Rewire Your Child's Brain and Take Back Your Family in the Age of Screens and Ultraprocessed Foods
Dopamine Kids: A Science-Based Plan to Rewire Your Child's Brain and Take Back Your Family in the Age of Screens and Ultraprocessed Foods
Michaeleen Doucleff
Audiobook
$26.99
or
1 Credit
The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert, Revised and Updated
The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert, Revised and Updated
Nan Silver, John M. Gottman PhD
Audiobook
$24.99
or
1 Credit
The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert, Revised and Updated
The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert, Revised and Updated
Nan Silver, John M. Gottman PhD
Audiobook
$24.99
or
1 Credit

Categories

Parenting & FamilyDiet, Health & FitnessFamily - Assorted TopicsPregnancy & ChildbirthWomen's HealthMotherhoodPregnancy & Childbirth - ChildbirthWomen's Health - General & Miscellaneous