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The Monkey Is the Messenger: Meditation and What Your Busy Mind Is Trying to Tell You
By Ralph De La Rosa
Narrated by: Ralph De La Rosa, Cassandra Campbell
Unabridged — 12 hours, 25 minutes
Audiobook
$22.50
By Ralph De La Rosa
Narrated by: Ralph De La Rosa, Cassandra Campbell
Unabridged — 12 hours, 25 minutes
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Hope for all those who want to meditate but feel they can't because they think too much: A remedy. Making friends with the infamous "monkey mind" to make it a means for healing and awakening.
It's a common story. Someone wants to take up meditation, but they take themselves to be one of those people for whom it just doesn't work because they think too much. And they give it up in frustration after an hour or a couple weeks or a year. But though it is often taken to be the scourge of meditato...
It's a common story. Someone wants to take up meditation, but they take themselves to be one of those people for whom it just doesn't work because they think too much. And they give it up in frustration after an hour or a couple weeks or a year. But though it is often taken to be the scourge of meditato...