The Narrative Therapy Workbook: Deconstruct Your Story, Challenge Unhealthy Beliefs, and Reclaim Your Life

The stories you tell yourself and the ones others tell you influence the way you see yourself and the world. Using this Narrative Therapy workbook, you'll learn to examine those stories and rewrite them to reflect the life you want to live.

• An empowering tool—Learn about Narrative Therapy, its origins, and how your narratives can shape who you are.
• Flip your story—Match your narrative to who and what you want to be with a wide range of...