The Negativity Remedy: Unlocking More Joy, Less Stress, and Better Relationships through Kindness

We're all pretty nice people, right? It's just that occasionally we're tempted to gossip or indulge in a little justified road rage . . . or snap at our spouse . . . maybe scream at our kids . . . I mean, if everyone else would get with the program, we wouldn't be this way!

But maybe the trouble isn't with all those other people who aggravate us. Maybe we're the problem—specifically, the way we react to inconveniences, accidents, and just plain old everyday life with negative words, thoughts...