The Negativity Remedy: Unlocking More Joy, Less Stress, and Better Relationships through Kindness

We're all pretty nice people, right? It's just that occasionally we're tempted to gossip or indulge in a little justified road rage . . . or snap at our spouse . . . maybe scream at our kids . . . I mean, if everyone else would get with the program, we wouldn't be this way!

But maybe the trouble isn't with all those other people who aggravate us. Maybe we're the problem--specifically, the way we react to inconveniences, accidents, and just plain old everyday life with negative words, thought...