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The No Diet Book: Natural Weight Loss With Ease

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If you’re like me and love food you hate the idea of having to eat rice cakes and sprouts or starving yourself just to help the weight come off.
Many people associate weight loss with being hungry all the time. They're afraid to start a weight loss plan because they want to avoid the frustrations of hunger. Many people they think it's better to be overweight than to starve.
I'm no exception. I really like to eat, so there's no way I would be constantly hungry for the sake of being thin. Wh...