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THE NOT YOU - A PRACTICAL GUIDE TO MINDFUL LIVING

By S. K. Evans
eBook
$2.99
By S. K. Evans
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What if the voice in your head... isn't really you? In THE NOT YOU: A Practical Guide to Mindful Living, author S. K. Evans invites you on a transformative journey to discover the stillness beneath the noise—beneath the inner critic, the overthinking, the stress, and the anxiety. What if those mental patterns aren't you, but the Not You? Evans, a dual master's degree holder in Aerospace and Architectural Engineering with a specialty in robotics, spent years studying how humans interact with...

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New Age & Alternative BeliefsHealingMeditationMental & Spiritual Healing