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The Omega-3 Effect: Everything You Need to Know about the Super Nutrient for Living Longer, Happier, and Healthier

By James Sears MD, William Sears MD, FRCP
eBook
$5.99
By James Sears MD, William Sears MD, FRCP
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We all want to live as healthfully as possible. In The Omega-3 Effect, Dr. William Sears turns his attention to the critical role that omega-3s play in the body. Dr. Sears takes readers through each body system-including the brain, heart, joints, skin, and immune system-and demonstrates how omega-3s are essential to each.

The Omega-3 Effect also offers tips on what foods and supplements readers should incorporate into their diet, as well as several delicious recipes. Written in the wise, ac...

Categories

Diet, Health & FitnessDiet & NutritionDiets - General & Miscellaneous