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The One-Minute Gratitude Journal for Teens: Simple Journal to Increase Gratitude and Happiness

By Brenda Nathan
Paperback
$11.35
By Brenda Nathan
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Gratitude is a feeling of appreciation for what one has. It is a feeling of thankfulness for the blessings we have received.

Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual. Feeling gratitude in the present

moment makes you happier and more relaxed, and improves your overall health and well-being.

In this Journal, you have flexibility to write down the dates of entry. There are also pages in this journal where you can just draw something beautiful. Lea...

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Teens & YAHealth & Medicine - TeensLife & Relationships - TeensCareers & Reference - TeensPsychology - TeensReference & Study Guides - TeensSelf-Esteem & Emotions - TeensEnglish Language Arts - TeensWriting->Journals and blank books->Teen nonfiction