The Optimal Performance Formula: An Actionable Blueprint For Those Passionate About Achieving the Impossible
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"The Optimal Performance Formula" is a master playbook of the fundamental variables, tools, and techniques for driving optimal performance for professional athletes, business leaders, and performing artists who aspire to reach their maximum potential and guide their organizations to elite status. Built and refined over three decades, it merges the author's academic training and research on the science of performance with the ancient teachings derived from a lifetime studying martial arts. B...



