The Other PMS: Your Survival Guide for Perimenopause & Menopause

We all know about pre-menstrual syndrome, or PMS—the dreaded mood swings, cramps, aches, and pains that women experience around their menstrual cycles. But how often have you seen or heard of that older woman who is constantly irritable, unfocused, low on energy, and just not the way she used to be? If this describes what you’re going through, have you been quick to attribute these personality changes to “just getting older,” thinking that this is a life sentence?

In The Other PMS: Your Surv...