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The Overwhelmed Brain: Personal Growth for Critical Thinkers

By Paul Colaianni
eBook
$9.99
By Paul Colaianni
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Expert advice on personal growth and decision-making for deeper thinkers who want more than affirmations and clichés-from the host of the titular podcast.

Your stress, anxiety and negative thoughts are huge obstacles to happiness. You must learn to make healthy decisions and place your needs first. This book, The Overwhelmed Brain, provides proven methodologies for smarter, actionable ways to:

  • Be true to yourself
  • Build positive relationships
  • Overcome stress and anxiety
  • Stop self-sabotage
  • M...

Categories

Self-Help & RelationshipsPersonal GrowthSelf-Improvement