The Path to Peace; A Woman's Guide for Managing Chronic Stress

Women juggle many responsibilities and chronic stress is just one of the results of "trying to do it all."

"Trying to do it all" just doesn't work and frankly, it will catch up with you in a negative way. Exhaustion, resentment, anger, anxiety, poor health, overeating, and failing relationships are some of the symptoms experienced when we allow unmanaged stress to enter into our lives.

We all have stress, it's unavoidable. Some stress is good because it motivates us to make positive change....