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The Plant-Based Diet Meal Plan: A 3-Week Kick-Start Guide to Eat & Live Your Best
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Start healthier eating and living with this guide to a plant-based diet.
To realize the benefits of a plant based diet, you need two things: an action plan that gets you started, and simple recipes that keep you going. With this in mind, holistic nutritionist Heather Nicholds created The Plant Based Diet Meal Plan—a complete 3-week meal plan followed by more than 100 easy, delicious plant based recipes.
In The Plant Based Diet Meal Plan, Heather's combines her knowledge of whole-food nutrit...