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The Plant-Powered Diet: The Lifelong Eating Plan for Achieving Optimal Health, Beginning Today

By Sharon Palmer, David L. Katz (Foreword by)
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$2.99
By Sharon Palmer, David L. Katz (Foreword by)
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Recipes, shopping lists, dining-out tips, and more for anyone from vegans to omnivores: "Makes the transition to a plant-powered lifestyle simple." -Dawn Jackson Blatner, RD, author of The Flexitarian Diet


You can harness the power of whole-plant foods to lead a long and vibrant life-whether you're vegan, vegetarian, or omnivorous.



Numerous studies indicate that by eating whole, minimally processed plant foods, humans can gain protection-against everyday illness, diabetes, obesity, dep...

Categories

Cookbooks, Food & WineDiet, Health & FitnessVegetarian & Vegan CookingDiet & NutritionVegetarian CookingDiets - Vegetarian & VeganDiets - General & MiscellaneousNutrition - Popular WorksVegetarianism