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The Power of Awe: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose-In Less Than 1 Minute Per Day

By Jake Eagle LPC, Michael Amster MD
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$14.99
By Jake Eagle LPC, Michael Amster MD
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Nautilus Book Awards Gold Recipient

Discover a clinically proven way to reduce inflammation, stress, loneliness, and burnout while improving overall well-being

As lifelong meditators and mindfulness teachers, we confess we were almost embarrassed when we stumbled onto a 5–15 second shortcut to transcendence. This idea ran counter to everything we knew about meditation before we began our research. But, yes, it is possible. It only requires accessing the powerful emotion of awe in ordinary, e...

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New Age & Alternative BeliefsHealingMeditationMental & Spiritual Healing