The Prehab Advantage: A Surgeon's Guide to Preparing You for Safer Surgery and Faster Recovery

This compact book and it's associated workbook are a one-stop-shop for preparing for surgery anchored in the latest research on prehabilitation and written by a surgeon with 20 years of experience. Dr. Hogan writes like he talks to his own patients and guides you through all you need to know about doing your part to improve your chances of a good surgical outcome.

Step Into Surgery Prepared.

Step out Stronger.

The Prehab Advantage gives you Surgeon-approved strategies to prepare your body and ...